Plans
Multi-day devotion journeys to build momentum in your faith and fitness.
7-Day Get Back Up Challenge
For anyone starting over
A one-week reset for anyone who has fallen off track — spiritually, physically, or both. Short, encouraging devotions paired with beginner-friendly movement to help you take the first step back.
30-Day Discipline Challenge
Build the habit that outlasts motivation
A month-long journey through Scripture and movement designed to build durable discipline in your walk with God and your body. Motivation fades — this plan trains what replaces it.
Athlete Game Day Devotions
Pre-competition focus and faith
Built for competitive athletes — football, basketball, and beyond. Short, intense devotions to center your mind and spirit before you take the field or court.
Runner's Endurance Devotions
Faith for the long miles
A devotion series for runners chasing endurance, built around Scripture's own language of racing, patience, and finishing well.
Beginner Fitness Devotions
Encouraging first steps, no pressure
For those just getting started with movement. No pressure, no comparison — just steady encouragement to build a sustainable habit one day at a time.